Rampage Off Season Training

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Who is this Program For?

The Off-Season Program is designed for committed Rampage athletes in the following groups:

2008 & 2009
2010 & 2011
2012 & 2013

These athletes are preparing for higher levels of play, including Tier 1, Junior, NCAA, and professional pathways.

April 13, 2026 – August 7, 2026

Training is held at Monument Ice Rinks, utilizing both rinks, the 365 Gym, and all dedicated off-ice development spaces.

Total Cost: $3,999.00

Why Commit to Off-Season?

Players make the biggest developmental gains in the off-season—not during winter games. Consistency from April through August leads to improvements in:

Skating speed
Strength and physicality
Puck skills and shooting
On-ice confidence
Conditioning and endurance
Game-readiness for tryouts and the season

The off-season is the most important window for Tier 1 athletes to develop. Your athlete’s individual success—and the success of our teams—directly reflects the work done between April and August. The Rampage Off-Season Training Program is built to maximize development, build confidence, and prepare players to dominate the 2026–2027 season. Athletes who commit to our off-season program year after year are consistently the ones earning roster spots, playing meaningful minutes, and advancing to higher levels.

What's Included in the Program?

A comprehensive spring and summer training plan featuring:

On-Ice Practices: Skill development, compete sessions, power skating, and tactical instruction
Off-Ice Training: Strength, speed, mobility, shooting, stickhandling, hockey IQ, and conditioning
Daily Workouts: Led by Olympic and professional strength & conditioning coaches at 365 Performance
Weekly Training Calendars: Detailed, structured schedules unique to each age group
A Competitive Training Environment: Athletes train with motivated teammates and Tier 1 coaches

Athletes will have access to 5–6 days per week of training opportunities, including extended summer morning sessions once school finishes.

A Training Environment Built for Growth

Our staff of Tier 1 coaches and specialists work hands-on with each group to ensure every athlete receives the development they need. Summer on-ice sessions include a strategic mix of skills, compete days, and power skating, while workouts build the strength necessary for harder shots, faster skating, and winning puck battles.

This is the most complete, structured, and athlete-focused off-season program in the region.

If your athlete wants to improve, earn more opportunity, and be prepared for the upcoming season, the Rampage Off-Season Program is the most important commitment of the year.

Refund & Flexibility Policy

Players can commit to off-season training now. If anything changes in your plans for next season, we will fully refund and allow players to be on their way—no risk, no pressure.

2012 & 2013

This group training is for 2012 and 2013 birth year athletes. The schedule is broken down into two sessions: Spring and Summer.

The Spring schedule is designed to give players access while school is finishing up. Once summer vacation begins, we will transition into the Summer portion of the training.

Edge Class Membership is included in the Rampage Off-Season Training package so players can utilize Saturday morning edge class sessions throughout the training program.

Spring Schedule

(April 13 - May 22, 2026)

2012-2013

Monday

Specialized Skating 6:00–7:15 AM (East Rink)

Workout 5:00–6:00 PM (365 Gym)

Shoot Pucks — 150 minimum

Tuesday

Practice 4:30–5:45 PM (East Rink)

Workout 6:00–7:00 PM (365 Gym)

Shoot Pucks — 150 minimum

Wednesday

Skills 6:00–7:00 AM (East Rink)

Practice 4:30–5:45 PM (East Rink)

Workout 6:00–7:00 PM (365 Gym)

Shoot Pucks — 150 minimum

Thursday

Skills 6:00–7:00 AM (East Rink)

Practice 4:30–5:45 PM (East Rink)

Workout 6:00–7:00 PM (365 Gym)

Shoot Pucks — 150 minimum

Friday

Dynamic Training / Lou Vairo 5:00–6:00 PM (365 Gym & Turf)

Shoot Pucks — 150 minimum

Saturday

Edge Class (Included)

Open Gym 9:00 AM–12:00 PM

Sunday

Practice TBD — (Rink TBD)

Shoot Pucks — 150 minimum